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This one day participatory workshop aimed at busy professionals working at any level who want to create more space in their lives creating a better balance between work and life therefore enhancing their quality of life by making room for their priorities.
Once the model has been understood and applied to participant's own lives they will be able to assist either their staff or service users to use this model to effectively redress imbalances in their lives.
The course will be highly participative and participants will work on priorities in their own lives in addition to self reflection.
Course Content
The Work/Life Model
Application of the model to self experience
Possible weaknesses in the application of the Model
Strategies for harmonious balance
Work/Life Balance Action Plans
- Suggestions for further reading
Evaluation
Learning Objectives
Participants will:
- Become familiar with a Work Life Model
- Be able to apply the model to participant's own lives
- Be able to identify weaknesses in their application
- Become familiar with strategies for harmonious balance
- Work towards a Work Life Balance Action Plan
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